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Far Infrared Sauna

Far Infrared Sauna

Sauna benefits are well substantiated medically and of proven health benefit.

Researchers from the University of Eastern Finland tracked 2,300 middle-aged men for an average of 20 years. They categorized the men into three groups according to how often they used a sauna each week. The men spent an average of 14 minutes per visit baking in 175° F heat. Over the course of the study, 49% of men who went to a sauna once a week died, compared with 38% of those who went two to three times a week and just 31% of those who went four to seven times a week.

Frequent visits to a sauna were also associated with lower death rates from cardiovascular disease and stroke.

Contact / Location

Contact info

Phone: 970-264-2592
Alternative Phones: 937-644-0925 & 937-243-5576
Leave a message if no answer and we will respond within 24 hours

4200 County Road 551, Pagosa Springs, CO 81147
[email protected]

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