The author prefers the user to use the cassette tapes over the CDs as the cassette tapes contain wave lengths of vibrational energy not saw-tooth vibrational energy as on the CDs. The cassette tape energy is smoother. However, both will work.
For those who practice meditation or other techniques of spiritual self-development, the Energy Tapes will speed up progress immensely. They will enhance the effects of affirmations, hypnosis, self-hypnosis, and past-life regression and provide experiences of tranquility, deep peace and profound insight. Any procedure dealing with the alteration of the human energy field including acupuncture, acupressure, massage, Reiki, Therapeutic Touch, yoga and meditation, is greatly augmented by using these tapes. For those people who are just entering the beautiful world of meditation, the Energy Tapes will help you experience deep meditative states. All of the Energy Tapes stimulate and develop psychic abilities; however, several tapes were created specifically for this purpose. Such abilities depend on one's capacity to accumulate and control subtle energies, and the Energy Tapes can train your energy centers to be receptive to psychic energy. The Energy Tapes will train your energy field just as muscles are trained with regular physical exercise.
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Please explore further:
What is Audio Acupuncture™?